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Pilates & Physiotherapy

Empowering Your Body with Increased Fitness, Enhanced Energy and Ultimate Freedom.

Our Classes

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The Recovery Station Toronto Clinic provides
a Combination of Physiotherapy and Pilates

Our skilled professionals offer you a variety of treatments and classes to help you restore and maintain optimal physical health, mobility and to increase energy.

The result is an extremely effective body conditioning method and training for improving movement, health and fitness.

 Our clinicians are experts in:

  • Improving core strength, balance, co-ordination, mobility, flexibility, endurance and overall wellbeing
  • Improving posture and muscular strength, which helps to stabilize the spine
  • Helping clients who are less mobile or who require rehabilitation
  • Increasing strength and reducing the risk of injury