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1300 588 851

Mat Pilates

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1 hour

Timetable

Timetable

Cost

$25 or 10 pack for $200

Location

Toronto Clinic

Works to strengthen the core, improve flexibility, balance and stamina. These classes are open to all ages and levels of ability and use your body weight as the primary source of resistance. Classes emphasize the foundational principals of Pilates while offering modifications and variations to suit your individual needs.

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What to bring

Comfotable activewear

Comfortable Clothing

You will need to wear comfortable activewear so you can move freely and are not restricted in your movement.

Water Bottle

Water

Bring your water bottle to your classes. If you forget you can purchase water at the studio.

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Arrive 10 Minutes Early

New clients need to arrive 10 minutes in order to complete your client forms.

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