Pilates is perfect for getting ready for delivery or bouncing back after it. Appropriate for expecting mums in any stage of pregnancy and for new mums (suitable for mums from 6 weeks post-natal) to get pelvic power back. Our classes are ideal if you want to increase your body confidence and strength in a friendly and supportive environment.Book a class now
What to bring
You will need to wear comfortable activewear so you can move freely and are not restricted in your movement.
Bring your water bottle to your classes. If you forget you can purchase water at the studio.
Arrive 10 Minutes Early
New clients need to arrive 10 minutes in order to complete your client forms.