Private sessions are designed to deliver individualised instruction. The exercises are tailored based on your health, rehabilitation and fitness goals. Private sessions can be done entirely on the mat, on the specialised Pilates equipment or a combination of both.Book a class now
What to bring
You will need to wear comfortable activewear so you can move freely and are not restricted in your movement.
Bring your water bottle to your classes. If you forget you can purchase water at the studio.
Arrive 10 Minutes Early
New clients need to arrive 10 minutes in order to complete your client forms.