What is Physiotherapy?
Physiotherapy uses a proactive approach to exercise and improving quality of life. Any condition that affects your muscles, joints, or nerves can be improved through physiotherapy.
At Recovery Station our physiotherapists are passionate about offering our clients advice on exercise, therapy and equipment that can help you to achieve your health goals. Whether your goal is to return to work, sport or just to be active again with your family and friends, then our team of Physiotherapists can help you.
Our team of Physiotherapists have expertise in a wide variety of conditions and mobility issues which affect people of all ages – including Motor Neurone Disease, Multiple Sclerosis, amputation, developmental delay, cerebral palsy, Parkinson’s Disease and injuries.
This may include one or a combination of the following strategies:
- Exercise programs to improve mobility and strength
- Muscle re-education to improve control
- Support on seating, movement and mobility
- Pain management
- Rehabilitation following injury or onset of condition
- Assistance with the use and selection of mobility aids
Benefits of Physiotherapy
Physiotherapy can help you recover from injury, reduce pain and stiffness and increase mobility. Using our tailored approach we will work with you to achieve your goals and plan the most appropriate treatment for your condition.
Your Physiotherapist will provide tailored exercises to help you overcome your everyday aches and pains, assist you to maximise your fitness and achieve general well-being.
All of our Physiotherapists have extensive experience in the treatment of neurological, complex disability, orthopaedic and geriatric conditions. And some of the common Problems we treat include:
- Loss of balance
- Limited joint mobility
- Back and neck pain
- Muscle stiffness
- Sports injuries
- Knee and ankle injuries
- Joint pain including arthritis
- Post-surgery rehabilitation
Going to a new physiotherapist for the first time can be intimidating, especially if you are in pain. We are committed to firstly listening to you. Once we fully understand your symptoms, then we can treat you quickly and safely.
If you’re experiencing pain, muscle weakness or impaired physical function, then Physiotherapy can be the solution to help you recover.
Physiotherapy Exercise Classes
It doesn't matter what your age or fitness level is because Pilates caters for the beginners through to experienced athletes.