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Timetable & Prices

Welcome to the Recovery Station where we empower your body with increased fitness, enhanced energy and ultimate freedom through exercise and specialised therapy.

Classes Timetable

Balance & Strength
9 - 9.45am
Balance & Strength
9 - 9.45am
Supervised Gym Sessions
10.00am - 11.00am
Balance & Strength
10 - 10.45am
Coming Soon
Balance & Strength
10 - 10.45am
Supervised Gym Sessions
10am - 11am
Supervised Gym Sessions
11:15am - 12:15pm
Supervised Gym Sessions
11am - 12pm
Supervised Gym Sessions
11.15am - 12.15pm
MS Move
PD Warrior
1 - 2pm
Hydrotherapy Individual - Toronto Pool
2.15pm - 3.45pm

Young Vets
3pm - 4pm
Teen Gym
4.00 - 5pm
PD Warrior

Enjoy your workout in a beautiful, friendly and clean space. Here we offer small size group classes instructed by our professional Physiotherapists. We offer a range of times and classes to suit you. Come back and visit this page as we are always adding classes to our timetable. We look forward to seeing you soon.
* Please note classes and times are subject to change

Physiotherapy Prices

Treatment categoryPriceTime
Initial$80/$16030 Mins/60 Mins
Follow up$80/$16030 Mins/60 Mins
Supervised Gym Session (Single session)$3560 Mins
Supervised Gym Session (Pack of 10 sessions)$300 (Save $50!)60 Mins

Physiotherapy Exercise Classes Prices

Physiotherapy Exercise Class Initial Assessment$9030/45 Mins
Physiotherapy Exercise Class (Initial Class)$12.5060 Mins
Physiotherapy Exercise Class (Pay as you go)$2560 Mins
Physiotherapy Exercise Class (Pack of 10 classes)$200 (Save $50!)60 Mins
Physiotherapy Exercise Class Mums and Bubs (Pack of 8 classes)$16060 Mins


  • Our therapists remain with you throughout your treatment
  • Advanced booking required for all treatments and classes
  • Please read cancellation policy

Cancellation and Non-Attendance Policy

If for any reason you can’t keep your appointment, then you must call us as soon as possible, so we can reschedule or offer your appointment to someone else. We require a minimum of 24 hours’ notice to cancel an appointment, otherwise a cancellation fee may be applied. Any missed appointments may also incur a non-attendance fee. Cancellation and Non-Attendance fees are equal to the value of your appointment, group or class.

Advanced Booking of Classes and Groups

To ensure we can cater for all classes and groups you must pre-book your class or group. If you are unable to attend or if you need to change to another date, then please advise us as soon as possible. This helps us to reserve your place or offer your spot to someone else.

Classes can be pre-paid in packages of 10 or ‘terms’ for a discounted price.

Terms and Conditions

For the full list of Terms and Conditions please click the link below.

View all Terms and Conditions

Our Classes